Entri Makanan dan Latihan Terkini
| Agustus 2016 |
| Min 28: |
671 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
23,07g |
|
39,52g |
|
76,68g |
|
-
|
-
|
| Sab 27: |
823 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
20,57g |
|
72,62g |
|
85,66g |
|
-
|
-
|
| Jum 26: |
1306 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
24,76g |
|
66,35g |
|
205,46g |
|
2587*
|
 1281
|
| Kam 25: |
529 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
10,43g |
|
24,00g |
|
90,65g |
|
-
|
-
|
| Rab 24: |
1224 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
24,47g |
|
64,58g |
|
181,44g |
|
-
|
-
|
| Sel 23: |
1382 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
21,34g |
|
81,57g |
|
217,22g |
|
2132*
|
750
|
| Sen 22: |
1577
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
32,43g |
|
72,64g |
|
248,36g |
|
2345
|
768
|
|
|
