Entri Makanan dan Latihan Terkini
| Desember 2019 |
| Sen 9: |
907 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
37,10g |
|
64,61g |
|
81,20g |
|
-
|
-
|
| Juli 2019 |
| Sen 8: |
2256 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
70,98g |
|
175,78g |
|
218,42g |
|
-
|
-
|
| November 2018 |
| Sen 26: |
1056 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
39,64g |
|
40,07g |
|
129,38g |
|
-
|
-
|
| Jum 16: |
-
|
-
|
|
2143*
|
-
|
| Jum 2: |
943 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
38,09g |
|
69,45g |
|
82,39g |
|
-
|
-
|
| Oktober 2018 |
| Sel 23: |
1570 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
75,82g |
|
71,35g |
|
146,72g |
|
-
|
-
|
| Juli 2018 |
| Min 1: |
2005 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
91,54g |
|
89,05g |
|
208,16g |
|
2063*
|
 58
|
| Juni 2018 |
| Jum 29: |
2513 *
|
132%
|
Lemak: |
|
Prot: |
|
Karb: |
116,39g |
|
89,50g |
|
274,89g |
|
2063*
|
 450
|
| Kam 28: |
1070 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
42,17g |
|
52,20g |
|
121,59g |
|
2076*
|
1006
|
| Rab 27: |
2061 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
117,16g |
|
86,62g |
|
159,40g |
|
2149*
|
88
|
| Agustus 2016 |
| Rab 3: |
1273 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
62,60g |
|
52,96g |
|
123,32g |
|
1979*
|
706
|
|
|
