Entri Makanan dan Latihan Terkini
| September 2016 |
| Jum 16: |
948 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
34,35g |
|
36,62g |
|
129,88g |
|
-
|
-
|
| Kam 8: |
1062 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
44,95g |
|
38,14g |
|
129,82g |
|
-
|
-
|
| Sel 6: |
529 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
21,40g |
|
9,20g |
|
74,00g |
|
-
|
-
|
| Agustus 2016 |
| Rab 10: |
803 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
36,03g |
|
36,13g |
|
83,37g |
|
-
|
-
|
| Juli 2016 |
| Kam 28: |
809 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
17,97g |
|
49,25g |
|
113,13g |
|
-
|
-
|
| Jum 22: |
1095 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
120,53g |
|
110,54g |
|
130,43g |
|
-
|
-
|
| Rab 20: |
868 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
32,58g |
|
50,49g |
|
94,49g |
|
-
|
-
|
|
|
