Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Sen 25: |
920 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
27,70g |
|
45,73g |
|
125,22g |
|
1890*
|
 970
|
| Min 24: |
1665 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
49,46g |
|
84,44g |
|
227,64g |
|
-
|
-
|
| Sab 23: |
1692 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
53,33g |
|
58,18g |
|
251,55g |
|
1754*
|
62
|
| Jum 22: |
1811 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
52,99g |
|
72,32g |
|
271,96g |
|
-
|
-
|
| Mei 2018 |
| Sel 8: |
1243 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
52,21g |
|
47,90g |
|
151,09g |
|
-
|
-
|
| Sen 7: |
1488 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
59,58g |
|
53,71g |
|
191,11g |
|
2098*
|
610
|
| Mei 2016 |
| Sen 23: |
102 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
0,90g |
|
9,15g |
|
14,35g |
|
-
|
-
|
|
|
