Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Jum 16: |
1576 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
71,71g |
|
54,73g |
|
174,39g |
|
-
|
-
|
| Kam 1: |
160 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
6,55g |
|
10,48g |
|
14,70g |
|
12*
|
 148
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
161*
|
-
|
| Sel 30: |
-
|
-
|
|
85*
|
-
|
| Sen 29: |
-
|
-
|
|
25*
|
-
|
| Min 28: |
-
|
-
|
|
61*
|
-
|
| Sab 27: |
-
|
-
|
|
122*
|
-
|
| Rab 24: |
-
|
-
|
|
177*
|
-
|
| Sel 23: |
-
|
-
|
|
5*
|
-
|
| Sen 22: |
-
|
-
|
|
109*
|
-
|
| Min 21: |
-
|
-
|
|
1*
|
-
|
| Sab 20: |
-
|
-
|
|
2*
|
-
|
| Jum 19: |
-
|
-
|
|
2*
|
-
|
| Kam 18: |
-
|
-
|
|
36*
|
-
|
| Rab 17: |
-
|
-
|
|
97*
|
-
|
| Sel 16: |
-
|
-
|
|
44*
|
-
|
| Sen 15: |
-
|
-
|
|
51*
|
-
|
| Min 14: |
-
|
-
|
|
53*
|
-
|
| Sab 13: |
-
|
-
|
|
18*
|
-
|
| Kam 11: |
-
|
-
|
|
96*
|
-
|
| Rab 10: |
-
|
-
|
|
60*
|
-
|
|
|
