Entri Makanan dan Latihan Terkini
| September 2019 |
| Rab 18: |
1036 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
47,88g |
|
47,89g |
|
106,44g |
|
-
|
-
|
| Sel 17: |
260 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
9,63g |
|
13,77g |
|
28,72g |
|
-
|
-
|
| Sen 16: |
1115 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
55,78g |
|
62,14g |
|
91,05g |
|
-
|
-
|
| Min 15: |
1612 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
69,34g |
|
96,27g |
|
149,56g |
|
-
|
-
|
| Mei 2016 |
| Sel 17: |
591 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
25,65g |
|
46,17g |
|
45,96g |
|
-
|
-
|
| Sen 16: |
571 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
17,61g |
|
17,09g |
|
93,77g |
|
2228*
|
 1657
|
|
|
