Entri Makanan dan Latihan Terkini
| Maret 2010 |
| Kam 11: |
-
|
-
|
|
2938*
|
-
|
| Rab 10: |
231 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
15,99g |
|
17,72g |
|
2,68g |
|
-
|
-
|
| Sen 8: |
336 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
6,64g |
|
11,44g |
|
59,00g |
|
2718*
|
 2382
|
| Jum 5: |
202 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,37g |
|
11,22g |
|
32,18g |
|
-
|
-
|
| Kam 4: |
-
|
-
|
|
3074
|
-
|
| Rab 3: |
503 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
36,22g |
|
35,12g |
|
7,93g |
|
-
|
-
|
| Sel 2: |
2110 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
158,13g |
|
150,46g |
|
16,07g |
|
-
|
-
|
| Sen 1: |
1239
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
94,04g |
|
77,07g |
|
27,82g |
|
-
|
-
|
|
|
