Entri Makanan dan Latihan Terkini
| Mei 2016 |
| Jum 20: |
1475 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
72,84g |
|
42,83g |
|
108,46g |
|
1955*
|
 480
|
| Kam 19: |
419 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
15,44g |
|
18,08g |
|
54,25g |
|
-
|
-
|
| Rab 18: |
1237 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
57,40g |
|
53,76g |
|
127,90g |
|
1897*
|
660
|
| Sel 17: |
1237 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
50,68g |
|
57,79g |
|
137,68g |
|
-
|
-
|
| Sen 16: |
1157 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
55,22g |
|
84,80g |
|
106,57g |
|
-
|
-
|
| Sab 14: |
1194 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
33,42g |
|
48,34g |
|
134,88g |
|
-
|
-
|
| Jum 13: |
734 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
21,66g |
|
32,94g |
|
83,02g |
|
-
|
-
|
|
|
