Entri Makanan dan Latihan Terkini
| Agustus 2019 |
| Kam 22: |
1183 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
28,83g |
|
68,63g |
|
157,90g |
|
-
|
-
|
| Juli 2019 |
| Sab 20: |
50 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
1,32g |
|
3,10g |
|
8,18g |
|
-
|
-
|
| Oktober 2016 |
| Kam 13: |
881 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
54,20g |
|
84,59g |
|
12,42g |
|
-
|
-
|
| Sen 10: |
395 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
20,31g |
|
25,13g |
|
28,25g |
|
-
|
-
|
| Min 9: |
567 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
153,16g |
|
81,04g |
|
27,07g |
|
-
|
-
|
| Sab 8: |
302 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
19,22g |
|
21,47g |
|
11,72g |
|
-
|
-
|
| Jum 7: |
209 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
15,55g |
|
13,52g |
|
3,50g |
|
-
|
-
|
| Juli 2016 |
| Sel 26: |
187
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
13,46g |
|
12,89g |
|
3,45g |
|
-
|
-
|
| April 2016 |
| Kam 28: |
12 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
|
|
