Entri Makanan dan Latihan Terkini
| September 2023 |
| Jum 1: |
594 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
32,26g |
|
45,01g |
|
30,28g |
|
-
|
-
|
| Oktober 2021 |
| Sab 23: |
296 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
13,56g |
|
5,51g |
|
38,84g |
|
-
|
-
|
| Juni 2021 |
| Rab 23: |
1055 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
38,80g |
|
43,99g |
|
134,32g |
|
-
|
-
|
| September 2020 |
| Rab 16: |
-
|
-
|
|
672*
|
-
|
| Min 6: |
-
|
-
|
|
66*
|
-
|
| Sab 5: |
-
|
-
|
|
1429*
|
-
|
| Maret 2020 |
| Sab 28: |
-
|
-
|
|
6*
|
-
|
| Jum 27: |
-
|
-
|
|
1517*
|
-
|
| Kam 26: |
-
|
-
|
|
1419*
|
-
|
| Min 22: |
-
|
-
|
|
1371*
|
-
|
| Sab 21: |
-
|
-
|
|
1547*
|
-
|
| Jum 20: |
-
|
-
|
|
2458*
|
-
|
| Kam 19: |
-
|
-
|
|
2516*
|
-
|
| Rab 18: |
-
|
-
|
|
2250*
|
-
|
| Sab 14: |
-
|
-
|
|
1113*
|
-
|
| Sel 10: |
-
|
-
|
|
1417*
|
-
|
| Sen 9: |
-
|
-
|
|
1817*
|
-
|
| Min 8: |
-
|
-
|
|
1859*
|
-
|
| Sab 7: |
-
|
-
|
|
1729*
|
-
|
| Jum 6: |
-
|
-
|
|
463*
|
-
|
| Sel 3: |
-
|
-
|
|
2559*
|
-
|
| Sen 2: |
-
|
-
|
|
2458*
|
-
|
| Februari 2020 |
| Jum 28: |
-
|
-
|
|
1417*
|
-
|
|
|
