Entri Makanan dan Latihan Terkini
| April 2016 |
| Jum 1: |
511 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
14,39g |
|
49,52g |
|
48,32g |
|
-
|
-
|
| Maret 2016 |
| Kam 31: |
581 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
12,62g |
|
38,68g |
|
81,46g |
|
-
|
-
|
| Rab 30: |
562 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
6,52g |
|
52,21g |
|
79,05g |
|
2860*
|
 2298
|
| Sel 29: |
2115 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
103,56g |
|
103,42g |
|
192,38g |
|
3115*
|
1000
|
| Sen 28: |
2403 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
81,37g |
|
66,04g |
|
403,94g |
|
-
|
-
|
| Min 27: |
2046 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
78,56g |
|
74,11g |
|
261,39g |
|
-
|
-
|
| Sab 26: |
576 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
17,61g |
|
26,94g |
|
78,58g |
|
-
|
-
|
|
|
