Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Kam 27: |
354 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
18,72g |
|
39,05g |
|
8,05g |
|
1816*
|
 1462
|
| Rab 26: |
2090 *
|
174%
|
Lemak: |
|
Prot: |
|
Karb: |
119,24g |
|
122,60g |
|
129,17g |
|
1915*
|
 175
|
| Sel 25: |
720 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
27,36g |
|
78,00g |
|
22,99g |
|
1778*
|
1058
|
| Sen 24: |
1353 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
63,24g |
|
95,02g |
|
85,00g |
|
2052*
|
699
|
| Min 23: |
-
|
-
|
|
2263*
|
-
|
| Sab 22: |
-
|
-
|
|
2142*
|
-
|
| Jum 21: |
626 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
36,46g |
|
56,20g |
|
17,78g |
|
1731*
|
1105
|
| Kam 20: |
1596 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
88,25g |
|
60,68g |
|
187,24g |
|
2351*
|
755
|
| Rab 19: |
687 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
34,53g |
|
48,06g |
|
45,64g |
|
2098*
|
1411
|
| Sel 18: |
2772 *
|
231%
|
Lemak: |
|
Prot: |
|
Karb: |
168,95g |
|
129,25g |
|
231,54g |
|
2252*
|
520
|
| Sen 17: |
1 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,02g |
|
0,51g |
|
1790*
|
1789
|
| Min 16: |
-
|
-
|
|
2050*
|
-
|
| Sab 15: |
-
|
-
|
|
1951*
|
-
|
| Jum 14: |
-
|
-
|
|
1656*
|
-
|
| Kam 13: |
-
|
-
|
|
1757*
|
-
|
| Rab 12: |
-
|
-
|
|
2075*
|
-
|
| Sel 11: |
-
|
-
|
|
2432*
|
-
|
| Sen 10: |
-
|
-
|
|
2266*
|
-
|
| Min 9: |
-
|
-
|
|
2245*
|
-
|
| Sab 8: |
-
|
-
|
|
2205*
|
-
|
|
|
