Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Jum 24: |
1422 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
78,58g |
|
77,09g |
|
105,73g |
|
-
|
-
|
| Kam 23: |
1147 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
58,21g |
|
59,61g |
|
99,87g |
|
-
|
-
|
| Rab 22: |
1469 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
65,98g |
|
60,17g |
|
157,37g |
|
-
|
-
|
| Sel 14: |
267 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
14,00g |
|
30,50g |
|
4,68g |
|
-
|
-
|
| Januari 2022 |
| Min 16: |
307 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
11,67g |
|
30,99g |
|
20,95g |
|
-
|
-
|
| Sab 15: |
-
|
-
|
|
1885*
|
-
|
| Jum 14: |
-
|
-
|
|
1726*
|
-
|
| Kam 13: |
-
|
-
|
|
1887*
|
-
|
| Rab 12: |
-
|
-
|
|
1705*
|
-
|
| Sel 11: |
-
|
-
|
|
1812*
|
-
|
| Sen 10: |
-
|
-
|
|
1900*
|
-
|
| Min 9: |
-
|
-
|
|
1704*
|
-
|
| Sab 8: |
-
|
-
|
|
1699*
|
-
|
| Jum 7: |
-
|
-
|
|
1716*
|
-
|
| Kam 6: |
-
|
-
|
|
1774*
|
-
|
| Rab 5: |
-
|
-
|
|
1802*
|
-
|
| Sel 4: |
-
|
-
|
|
1740*
|
-
|
| Sen 3: |
-
|
-
|
|
1699*
|
-
|
| Min 2: |
-
|
-
|
|
1836*
|
-
|
| Sab 1: |
-
|
-
|
|
1699*
|
-
|
| Desember 2021 |
| Jum 31: |
-
|
-
|
|
1699*
|
-
|
| Kam 30: |
-
|
-
|
|
1830*
|
-
|
| Rab 29: |
-
|
-
|
|
1784*
|
-
|
| Sel 28: |
-
|
-
|
|
1699*
|
-
|
| Sen 27: |
-
|
-
|
|
1837*
|
-
|
|
|
