Entri Makanan dan Latihan Terkini
| April 2024 |
| Sen 22: |
-
|
-
|
|
1049*
|
-
|
| Jum 19: |
-
|
-
|
|
1607*
|
-
|
| Kam 18: |
-
|
-
|
|
1759*
|
-
|
| Rab 17: |
-
|
-
|
|
1630*
|
-
|
| Sel 16: |
-
|
-
|
|
1890*
|
-
|
| Sen 15: |
-
|
-
|
|
1607*
|
-
|
| Sab 13: |
827 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
21,19g |
|
35,06g |
|
99,47g |
|
949*
|
 122
|
| Jum 12: |
-
|
-
|
|
1611*
|
-
|
| Kam 11: |
-
|
-
|
|
1742*
|
-
|
| Min 7: |
288 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
6,10g |
|
6,70g |
|
51,00g |
|
-
|
-
|
| Sab 6: |
1267 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
35,99g |
|
51,82g |
|
187,11g |
|
1607*
|
340
|
| Maret 2023 |
| Sen 6: |
-
|
-
|
|
1303*
|
-
|
| Jum 3: |
-
|
-
|
|
1550*
|
-
|
| Kam 2: |
-
|
-
|
|
1544*
|
-
|
| Rab 1: |
-
|
-
|
|
1562*
|
-
|
| Februari 2023 |
| Sel 28: |
-
|
-
|
|
1550*
|
-
|
| Sen 27: |
-
|
-
|
|
1545*
|
-
|
| Min 26: |
-
|
-
|
|
1631*
|
-
|
| Sab 25: |
-
|
-
|
|
1740*
|
-
|
| Jum 24: |
-
|
-
|
|
1554*
|
-
|
| Kam 23: |
-
|
-
|
|
1568*
|
-
|
|
|
