Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Rab 19: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,77g |
|
1,02g |
|
0,89g |
|
-
|
-
|
| Sel 18: |
503 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
24,40g |
|
51,31g |
|
15,86g |
|
-
|
-
|
| Sen 17: |
2343 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
117,62g |
|
146,98g |
|
166,58g |
|
-
|
-
|
| Jum 14: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,77g |
|
1,02g |
|
0,89g |
|
-
|
-
|
| Kam 13: |
1289 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
36,29g |
|
74,26g |
|
165,21g |
|
-
|
-
|
| Rab 12: |
1560 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
54,78g |
|
110,71g |
|
147,95g |
|
-
|
-
|
| Sel 11: |
1762 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
59,47g |
|
98,89g |
|
199,85g |
|
-
|
-
|
| Sen 10: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,77g |
|
1,02g |
|
0,89g |
|
-
|
-
|
| Jum 7: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,77g |
|
1,02g |
|
0,89g |
|
-
|
-
|
| Kam 6: |
2066 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
98,02g |
|
123,58g |
|
164,76g |
|
-
|
-
|
| Rab 5: |
1744 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
68,26g |
|
117,36g |
|
157,27g |
|
-
|
-
|
| Sel 4: |
1199 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
59,22g |
|
102,47g |
|
55,25g |
|
-
|
-
|
| Sen 3: |
1713 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
68,65g |
|
111,86g |
|
146,08g |
|
-
|
-
|
| Min 2: |
8 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,10g |
|
0,22g |
|
1,60g |
|
-
|
-
|
| Mei 2024 |
| Jum 31: |
519 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
26,80g |
|
52,02g |
|
14,54g |
|
-
|
-
|
| Kam 30: |
1872 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
68,87g |
|
137,56g |
|
164,75g |
|
-
|
-
|
| Rab 29: |
2803 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
120,96g |
|
146,49g |
|
260,91g |
|
-
|
-
|
| Sel 28: |
2284 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
125,15g |
|
103,29g |
|
173,17g |
|
-
|
-
|
| Sen 27: |
1195 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
55,67g |
|
70,54g |
|
95,74g |
|
-
|
-
|
| Jum 24: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,77g |
|
1,02g |
|
0,89g |
|
-
|
-
|
|
|
