Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Rab 13: |
178 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
13,51g |
|
12,48g |
|
0,86g |
|
-
|
-
|
| Sel 12: |
521 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
34,60g |
|
41,62g |
|
9,33g |
|
-
|
-
|
| Mei 2018 |
| Sel 29: |
521 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
20,58g |
|
34,33g |
|
52,11g |
|
-
|
-
|
| Januari 2014 |
| Sab 11: |
616 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
37,35g |
|
31,55g |
|
36,49g |
|
-
|
-
|
| Sel 7: |
2103 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
81,61g |
|
166,79g |
|
154,23g |
|
-
|
-
|
| Min 5: |
-
|
-
|
|
2922*
|
-
|
| Sab 4: |
-
|
-
|
|
2565*
|
-
|
| Jum 3: |
-
|
-
|
|
2203*
|
-
|
| Kam 2: |
957
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
55,61g |
|
47,89g |
|
73,60g |
|
-
|
-
|
| Desember 2013 |
| Sel 31: |
-
|
-
|
|
2370*
|
-
|
| Maret 2012 |
| Sel 13: |
-
|
-
|
|
2143*
|
-
|
| Sab 10: |
-
|
-
|
|
2380*
|
-
|
| Rab 7: |
-
|
-
|
|
2331*
|
-
|
| Sab 3: |
-
|
-
|
|
2222*
|
-
|
| Februari 2012 |
| Sel 28: |
-
|
-
|
|
2346
|
-
|
| November 2009 |
| Kam 5: |
-
|
-
|
|
1963*
|
-
|
| Sel 3: |
-
|
-
|
|
1847*
|
-
|
| Oktober 2009 |
| Sab 31: |
-
|
-
|
|
1847*
|
-
|
| Januari 2008 |
| Kam 17: |
-
|
-
|
|
1906*
|
-
|
| Sen 14: |
-
|
-
|
|
1906*
|
-
|
| Min 6: |
-
|
-
|
|
1694*
|
-
|
| Jum 4: |
-
|
-
|
|
1900*
|
-
|
| Rab 2: |
-
|
-
|
|
1900*
|
-
|
|
|
