Entri Makanan dan Latihan Terkini
| November 2023 |
| Kam 30: |
163 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
39,72g |
|
-
|
-
|
| September 2023 |
| Kam 28: |
324 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
17,20g |
|
9,50g |
|
33,40g |
|
1316*
|
 992
|
| Rab 27: |
-
|
-
|
|
2972*
|
-
|
| Sel 26: |
-
|
-
|
|
3028*
|
-
|
| Sen 25: |
-
|
-
|
|
3033*
|
-
|
| Min 24: |
-
|
-
|
|
2543*
|
-
|
| Sab 23: |
-
|
-
|
|
2896*
|
-
|
| Jum 22: |
409 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
23,10g |
|
9,10g |
|
39,60g |
|
3042*
|
2633
|
| Kam 21: |
3702 *
|
185%
|
Lemak: |
|
Prot: |
|
Karb: |
226,61g |
|
173,75g |
|
334,48g |
|
3188*
|
 514
|
| Rab 20: |
2545 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
107,80g |
|
160,78g |
|
222,82g |
|
2922*
|
377
|
| Sel 19: |
2911 *
|
146%
|
Lemak: |
|
Prot: |
|
Karb: |
156,48g |
|
82,83g |
|
296,77g |
|
3174*
|
263
|
| Sen 18: |
2818 *
|
141%
|
Lemak: |
|
Prot: |
|
Karb: |
154,71g |
|
102,17g |
|
253,08g |
|
2994*
|
176
|
| Min 17: |
-
|
-
|
|
2503*
|
-
|
| Sab 16: |
-
|
-
|
|
2923*
|
-
|
| Jum 15: |
-
|
-
|
|
3217*
|
-
|
| Kam 14: |
-
|
-
|
|
3280*
|
-
|
| Rab 13: |
-
|
-
|
|
2947*
|
-
|
| Sel 12: |
-
|
-
|
|
3076*
|
-
|
| Sen 11: |
-
|
-
|
|
3093*
|
-
|
| Min 10: |
-
|
-
|
|
3102*
|
-
|
| Sab 9: |
-
|
-
|
|
2793*
|
-
|
|
|
