Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Rab 3: |
1364 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
60,64g |
|
65,61g |
|
136,76g |
|
-
|
-
|
| Sel 2: |
1814 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
87,87g |
|
92,35g |
|
171,62g |
|
1541*
|
 273
|
| Sen 1: |
-
|
-
|
|
1873*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
898*
|
-
|
| Sab 29: |
361 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
5,86g |
|
22,48g |
|
56,63g |
|
1474*
|
 1113
|
| Jum 28: |
1005 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
38,01g |
|
76,70g |
|
93,23g |
|
1565*
|
560
|
| Kam 27: |
1166 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
40,82g |
|
73,67g |
|
128,31g |
|
869*
|
297
|
| Rab 26: |
239 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
18,15g |
|
12,45g |
|
6,54g |
|
1244*
|
1005
|
| Sel 25: |
-
|
-
|
|
837*
|
-
|
| Jum 21: |
-
|
-
|
|
1125*
|
-
|
| Kam 20: |
-
|
-
|
|
1839*
|
-
|
| Rab 19: |
-
|
-
|
|
1511*
|
-
|
| Sel 18: |
-
|
-
|
|
1770*
|
-
|
| Sen 17: |
-
|
-
|
|
921*
|
-
|
| Min 16: |
-
|
-
|
|
765*
|
-
|
| Sab 15: |
-
|
-
|
|
1853*
|
-
|
| Jum 14: |
-
|
-
|
|
1107*
|
-
|
| Kam 13: |
-
|
-
|
|
1643*
|
-
|
| Rab 12: |
-
|
-
|
|
1310*
|
-
|
| Sel 11: |
-
|
-
|
|
671*
|
-
|
| Sen 10: |
-
|
-
|
|
1212*
|
-
|
|
|
