Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sab 4: |
-
|
-
|
|
957*
|
-
|
| Jum 3: |
-
|
-
|
|
1756*
|
-
|
| Kam 2: |
-
|
-
|
|
1861*
|
-
|
| Rab 1: |
-
|
-
|
|
1387*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
558*
|
-
|
| Sab 6: |
-
|
-
|
|
327*
|
-
|
| Jum 5: |
-
|
-
|
|
1843*
|
-
|
| Kam 4: |
-
|
-
|
|
1513*
|
-
|
| Rab 3: |
-
|
-
|
|
451*
|
-
|
| Sel 2: |
-
|
-
|
|
786*
|
-
|
| Maret 2024 |
| Sab 30: |
-
|
-
|
|
1656*
|
-
|
| Jum 29: |
-
|
-
|
|
1502*
|
-
|
| Kam 28: |
-
|
-
|
|
530*
|
-
|
| Rab 27: |
-
|
-
|
|
1680*
|
-
|
| Sel 26: |
225 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
7,38g |
|
7,90g |
|
32,26g |
|
735*
|
 510
|
| Sen 25: |
614 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
36,15g |
|
52,92g |
|
20,59g |
|
1741*
|
1127
|
| Min 24: |
-
|
-
|
|
689*
|
-
|
| Sab 23: |
-
|
-
|
|
851*
|
-
|
| Jum 22: |
-
|
-
|
|
1955*
|
-
|
| Kam 21: |
-
|
-
|
|
775*
|
-
|
|
|
