Entri Makanan dan Latihan Terkini
| Januari 2016 |
| Sel 26: |
1167 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
58,29g |
|
16,58g |
|
139,00g |
|
3294*
|
 2127
|
| Sen 18: |
573 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
30,78g |
|
8,02g |
|
66,04g |
|
-
|
-
|
| Min 17: |
-
|
-
|
|
1050*
|
-
|
| Sab 16: |
-
|
-
|
|
1948*
|
-
|
| Jum 15: |
101 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
2,40g |
|
1,92g |
|
16,27g |
|
4057*
|
3956
|
| Kam 14: |
1577 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
61,54g |
|
63,50g |
|
192,61g |
|
3637*
|
2060
|
| Rab 13: |
1484 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
63,45g |
|
41,44g |
|
175,94g |
|
2383*
|
899
|
| Sel 12: |
990 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
36,16g |
|
40,44g |
|
126,56g |
|
2573*
|
1583
|
| Sen 11: |
219 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
6,30g |
|
3,03g |
|
34,63g |
|
1584*
|
1365
|
|
|
