Entri Makanan dan Latihan Terkini
| Februari 2017 |
| November 2016 |
| Mei 2016 |
| Maret 2016 |
| Rab 9: |
600 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
35,16g |
|
34,09g |
|
41,15g |
|
-
|
-
|
| Sel 8: |
4 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,07g |
|
0,42g |
|
0,14g |
|
-
|
-
|
| Sen 7: |
813 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
41,71g |
|
79,62g |
|
27,58g |
|
-
|
-
|
| Februari 2016 |
| Jum 26: |
944 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
66,26g |
|
71,08g |
|
11,30g |
|
-
|
-
|
| Sel 23: |
609 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
41,70g |
|
34,85g |
|
25,57g |
|
-
|
-
|
| Sen 22: |
3627 *
|
259%
|
Lemak: |
|
Prot: |
|
Karb: |
275,00g |
|
245,50g |
|
31,66g |
|
-
|
-
|
| Min 21: |
1520 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
113,53g |
|
91,72g |
|
40,93g |
|
-
|
-
|
| Sab 20: |
1645 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
110,20g |
|
93,34g |
|
61,19g |
|
-
|
-
|
| Jum 19: |
733 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
41,69g |
|
74,70g |
|
10,18g |
|
-
|
-
|
| Rab 17: |
424 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
31,71g |
|
20,24g |
|
32,01g |
|
1705*
|
 1281
|
| Januari 2016 |
| Sab 23: |
222 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
18,49g |
|
10,84g |
|
2,04g |
|
-
|
-
|
|
|
