Entri Makanan dan Latihan Terkini
| Januari 2016 |
| Sen 11: |
1807 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
56,75g |
|
129,91g |
|
163,66g |
|
-
|
-
|
| Min 10: |
977 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
29,45g |
|
33,88g |
|
93,12g |
|
-
|
-
|
| Kam 7: |
2063 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
128,10g |
|
75,31g |
|
155,73g |
|
1967*
|
 96
|
| Rab 6: |
2112 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
92,86g |
|
74,49g |
|
243,47g |
|
2182*
|
 70
|
|
|
