Entri Makanan dan Latihan Terkini
| Maret 2023 |
| Sen 13: |
231 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
10,08g |
|
13,18g |
|
21,44g |
|
-
|
-
|
| Februari 2023 |
| Sel 7: |
-
|
-
|
|
1*
|
-
|
| Sen 6: |
-
|
-
|
|
192*
|
-
|
| Min 5: |
-
|
-
|
|
392*
|
-
|
| Sab 4: |
-
|
-
|
|
134*
|
-
|
| Jum 3: |
-
|
-
|
|
218*
|
-
|
| Kam 2: |
-
|
-
|
|
103*
|
-
|
| Rab 1: |
-
|
-
|
|
340*
|
-
|
| Januari 2023 |
| Sel 31: |
-
|
-
|
|
221*
|
-
|
| Sen 30: |
-
|
-
|
|
335*
|
-
|
| Min 29: |
-
|
-
|
|
102*
|
-
|
| Sab 28: |
-
|
-
|
|
61*
|
-
|
| Jum 27: |
-
|
-
|
|
293*
|
-
|
| Kam 26: |
-
|
-
|
|
163*
|
-
|
| Rab 25: |
-
|
-
|
|
397*
|
-
|
| Sel 24: |
-
|
-
|
|
351*
|
-
|
| Sen 23: |
-
|
-
|
|
269*
|
-
|
| Min 22: |
-
|
-
|
|
316*
|
-
|
| Sab 21: |
-
|
-
|
|
480*
|
-
|
| Jum 20: |
-
|
-
|
|
200*
|
-
|
| Kam 19: |
-
|
-
|
|
232*
|
-
|
|
|
