Entri Makanan dan Latihan Terkini
| Januari 2016 |
| Sen 4: |
1289 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
38,47g |
|
97,05g |
|
137,05g |
|
-
|
-
|
| Jum 1: |
670 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
9,54g |
|
63,89g |
|
83,80g |
|
-
|
-
|
| Desember 2015 |
| Sen 28: |
950 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
18,41g |
|
86,33g |
|
104,33g |
|
3101*
|
 2151
|
|
|
