Entri Makanan dan Latihan Terkini
| Desember 2015 |
| Rab 9: |
78 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,54g |
|
3,78g |
|
11,79g |
|
-
|
-
|
| Sab 5: |
797 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
30,77g |
|
35,47g |
|
100,67g |
|
-
|
-
|
| Jum 4: |
1027 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
27,60g |
|
46,83g |
|
159,89g |
|
1819*
|
 792
|
| Kam 3: |
1080 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
40,73g |
|
43,47g |
|
145,44g |
|
1709*
|
629
|
| Rab 2: |
792 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
29,69g |
|
31,00g |
|
105,48g |
|
1899*
|
1107
|
| Sel 1: |
1020 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
25,61g |
|
48,83g |
|
164,43g |
|
-
|
-
|
|
|
