Entri Makanan dan Latihan Terkini
| April 2016 |
| Sab 30: |
465 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
23,14g |
|
30,26g |
|
33,78g |
|
-
|
-
|
| Jum 29: |
994 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
58,40g |
|
79,91g |
|
38,51g |
|
-
|
-
|
| Kam 28: |
751 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
34,88g |
|
34,58g |
|
75,37g |
|
-
|
-
|
| Rab 27: |
635 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
29,75g |
|
71,87g |
|
23,61g |
|
-
|
-
|
| Sel 26: |
651 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
40,48g |
|
42,22g |
|
28,30g |
|
-
|
-
|
| Februari 2016 |
| Jum 19: |
149 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,70g |
|
7,20g |
|
21,60g |
|
-
|
-
|
| Rab 17: |
1335
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
67,11g |
|
52,70g |
|
128,15g |
|
2033*
|
 698
|
| Januari 2016 |
| Sel 19: |
355 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
10,52g |
|
18,63g |
|
48,09g |
|
-
|
-
|
| November 2015 |
| Sel 10: |
753 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
37,78g |
|
45,59g |
|
63,60g |
|
-
|
-
|
|
|
