Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 21: |
120 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,00g |
|
3,00g |
|
19,90g |
|
-
|
-
|
| September 2023 |
| Rab 27: |
33 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
1,18g |
|
3,38g |
|
1,88g |
|
-
|
-
|
| Min 3: |
-
|
-
|
|
1789*
|
-
|
| Sab 2: |
-
|
-
|
|
2773*
|
-
|
| Jum 1: |
-
|
-
|
|
2955*
|
-
|
| Agustus 2023 |
| Kam 31: |
666 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
47,91g |
|
54,99g |
|
0,00g |
|
2443*
|
 1777
|
| Rab 30: |
-
|
-
|
|
2030*
|
-
|
| Sel 29: |
-
|
-
|
|
2444*
|
-
|
| Rab 9: |
1313 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
64,77g |
|
98,94g |
|
94,54g |
|
1040*
|
 273
|
| Sel 8: |
1387 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
74,90g |
|
101,58g |
|
86,01g |
|
2836*
|
1449
|
| Sen 7: |
34 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,19g |
|
0,84g |
|
8,16g |
|
1515*
|
1481
|
| Min 6: |
-
|
-
|
|
2033*
|
-
|
| Sab 5: |
-
|
-
|
|
2132*
|
-
|
| Jum 4: |
-
|
-
|
|
3003*
|
-
|
| Kam 3: |
-
|
-
|
|
2215*
|
-
|
| Rab 2: |
-
|
-
|
|
2581*
|
-
|
| Sel 1: |
-
|
-
|
|
2722*
|
-
|
| Juli 2023 |
| Sen 31: |
-
|
-
|
|
2036*
|
-
|
| Min 30: |
-
|
-
|
|
2749*
|
-
|
| Sab 29: |
-
|
-
|
|
2914*
|
-
|
| Jum 28: |
-
|
-
|
|
2442*
|
-
|
| Kam 27: |
-
|
-
|
|
2441*
|
-
|
|
|
