Entri Makanan dan Latihan Terkini
| November 2015 |
| Kam 5: |
1058 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
50,67g |
|
32,99g |
|
122,87g |
|
-
|
-
|
| Rab 4: |
2066 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
76,23g |
|
85,23g |
|
254,25g |
|
-
|
-
|
| Sel 3: |
2567
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
72,43g |
|
89,83g |
|
304,61g |
|
2692
|
 125
|
| Sen 2: |
1667 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
42,93g |
|
51,04g |
|
278,46g |
|
-
|
-
|
| Min 1: |
153 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
6,73g |
|
3,35g |
|
19,46g |
|
-
|
-
|
|
|
