Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
1149 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
26,87g |
|
118,75g |
|
101,28g |
|
216*
|
 933
|
| Sen 16: |
-
|
-
|
|
179*
|
-
|
| Min 15: |
-
|
-
|
|
316*
|
-
|
| Sab 14: |
-
|
-
|
|
168*
|
-
|
| Jum 13: |
-
|
-
|
|
277*
|
-
|
| Kam 12: |
-
|
-
|
|
250*
|
-
|
| Rab 11: |
-
|
-
|
|
221*
|
-
|
| Sel 10: |
-
|
-
|
|
205*
|
-
|
| Sen 9: |
-
|
-
|
|
173*
|
-
|
| Min 8: |
-
|
-
|
|
612*
|
-
|
| Sab 7: |
-
|
-
|
|
162*
|
-
|
| Jum 6: |
-
|
-
|
|
153*
|
-
|
| Kam 5: |
-
|
-
|
|
135*
|
-
|
| Rab 4: |
514 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
17,41g |
|
44,79g |
|
46,79g |
|
667*
|
 153
|
| Sel 3: |
-
|
-
|
|
116*
|
-
|
| Sen 2: |
-
|
-
|
|
407*
|
-
|
| Min 1: |
-
|
-
|
|
502*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
291*
|
-
|
| Jum 30: |
-
|
-
|
|
197*
|
-
|
| Kam 29: |
-
|
-
|
|
117*
|
-
|
|
|
