Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Sen 13: |
983 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
35,26g |
|
39,62g |
|
129,89g |
|
-
|
-
|
| April 2021 |
| Sen 12: |
-
|
-
|
|
1*
|
-
|
| Min 11: |
-
|
-
|
|
3*
|
-
|
| Sab 10: |
-
|
-
|
|
19*
|
-
|
| Jum 9: |
-
|
-
|
|
2*
|
-
|
| Kam 8: |
-
|
-
|
|
2*
|
-
|
| Rab 7: |
-
|
-
|
|
19*
|
-
|
| Sel 6: |
-
|
-
|
|
3*
|
-
|
| Sen 5: |
-
|
-
|
|
4*
|
-
|
| Min 4: |
-
|
-
|
|
4*
|
-
|
| Sab 3: |
-
|
-
|
|
3*
|
-
|
| Jum 2: |
-
|
-
|
|
4*
|
-
|
| Kam 1: |
-
|
-
|
|
8*
|
-
|
| Maret 2021 |
| Rab 31: |
-
|
-
|
|
5*
|
-
|
| Sel 30: |
-
|
-
|
|
151*
|
-
|
| Sen 29: |
-
|
-
|
|
42*
|
-
|
| Sab 27: |
-
|
-
|
|
186*
|
-
|
| Jum 26: |
645 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
15,87g |
|
9,44g |
|
115,28g |
|
126*
|
 519
|
| Kam 25: |
3233 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
129,27g |
|
113,46g |
|
409,21g |
|
25*
|
3208
|
| Rab 24: |
3968 *
|
137%
|
Lemak: |
|
Prot: |
|
Karb: |
206,59g |
|
199,22g |
|
328,37g |
|
58*
|
3910
|
| Sel 23: |
2222 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
53,47g |
|
88,45g |
|
358,80g |
|
3701*
|
 1479
|
|
|
