Entri Makanan dan Latihan Terkini
| Oktober 2015 |
| Rab 14: |
1264 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
58,30g |
|
53,48g |
|
131,34g |
|
3678*
|
 2414
|
| Sel 13: |
998 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
17,85g |
|
47,82g |
|
168,24g |
|
3532*
|
2534
|
| Sen 12: |
833 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
33,36g |
|
45,03g |
|
91,87g |
|
-
|
-
|
| Min 11: |
1870 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
68,08g |
|
73,23g |
|
244,19g |
|
-
|
-
|
| Sab 10: |
616 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
9,73g |
|
47,62g |
|
88,56g |
|
3795*
|
3179
|
| Jum 9: |
651 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
21,18g |
|
32,23g |
|
84,97g |
|
-
|
-
|
|
|
