Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 9: |
322 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
17,62g |
|
12,99g |
|
29,06g |
|
-
|
-
|
| April 2024 |
| Sen 22: |
652 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
39,99g |
|
53,74g |
|
18,65g |
|
1373*
|
 721
|
| Min 21: |
-
|
-
|
|
1391*
|
-
|
| Sab 20: |
-
|
-
|
|
1283*
|
-
|
| Jum 19: |
-
|
-
|
|
1925*
|
-
|
| Kam 18: |
-
|
-
|
|
1678*
|
-
|
| Rab 17: |
-
|
-
|
|
2123*
|
-
|
| Sel 16: |
-
|
-
|
|
2103*
|
-
|
| Sen 15: |
657 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
21,84g |
|
48,31g |
|
64,69g |
|
1792*
|
1135
|
| Min 14: |
-
|
-
|
|
1701*
|
-
|
| Sab 13: |
-
|
-
|
|
1708*
|
-
|
| Jum 12: |
-
|
-
|
|
1826*
|
-
|
| Kam 11: |
-
|
-
|
|
1541*
|
-
|
| Rab 10: |
-
|
-
|
|
1956*
|
-
|
| Sel 9: |
-
|
-
|
|
1796*
|
-
|
| Sen 8: |
-
|
-
|
|
1068*
|
-
|
| Sab 6: |
-
|
-
|
|
343*
|
-
|
| Jum 5: |
-
|
-
|
|
1455*
|
-
|
| Kam 4: |
-
|
-
|
|
1470*
|
-
|
| Rab 3: |
-
|
-
|
|
1512*
|
-
|
| Sel 2: |
232 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
9,82g |
|
13,39g |
|
21,53g |
|
1223*
|
991
|
|
|
