Entri Makanan dan Latihan Terkini
| Oktober 2015 |
| Kam 15: |
145 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
3,06g |
|
2,33g |
|
28,32g |
|
-
|
-
|
| September 2015 |
| Kam 24: |
1238 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
35,93g |
|
42,78g |
|
185,47g |
|
-
|
-
|
| Rab 23: |
946 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
21,02g |
|
56,78g |
|
133,06g |
|
1874*
|
 928
|
| Sel 22: |
1022 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
35,90g |
|
62,91g |
|
111,26g |
|
-
|
-
|
| Sen 21: |
1159 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
41,67g |
|
58,07g |
|
145,68g |
|
-
|
-
|
| Min 20: |
1238 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
63,74g |
|
52,35g |
|
114,16g |
|
-
|
-
|
| Sab 19: |
941 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
38,28g |
|
31,99g |
|
121,72g |
|
1488*
|
547
|
| Jum 18: |
-
|
-
|
|
1488*
|
-
|
|
|
