Entri Makanan dan Latihan Terkini
| Maret 2010 |
| Sen 1: |
466 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
13,64g |
|
24,60g |
|
60,28g |
|
2429*
|
 1963
|
| Januari 2010 |
| Min 24: |
316 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
7,93g |
|
15,93g |
|
44,43g |
|
-
|
-
|
| Sab 23: |
312 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
5,86g |
|
12,63g |
|
51,79g |
|
2325*
|
2013
|
| Jum 22: |
412 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
11,86g |
|
22,63g |
|
51,79g |
|
2066*
|
1654
|
| Kam 21: |
1302 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
40,07g |
|
60,53g |
|
173,71g |
|
2423*
|
1121
|
| Rab 20: |
1543 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
46,38g |
|
73,67g |
|
208,06g |
|
-
|
-
|
| Sel 19: |
1413
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
32,64g |
|
66,72g |
|
202,82g |
|
-
|
-
|
|
|
