Entri Makanan dan Latihan Terkini
| September 2015 |
| Sen 7: |
588 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
30,27g |
|
38,12g |
|
40,30g |
|
-
|
-
|
| Jum 4: |
356 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
16,53g |
|
14,86g |
|
36,65g |
|
-
|
-
|
| Kam 3: |
1461 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
49,47g |
|
65,70g |
|
194,46g |
|
2059*
|
 598
|
| Rab 2: |
1052 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
41,07g |
|
44,62g |
|
135,98g |
|
2057*
|
1005
|
| Sel 1: |
1455 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
49,36g |
|
74,88g |
|
154,91g |
|
2100*
|
645
|
| Agustus 2015 |
| Sen 31: |
955 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
30,50g |
|
49,51g |
|
134,21g |
|
-
|
-
|
|
|
