Entri Makanan dan Latihan Terkini
| Agustus 2015 |
| Sen 31: |
1514 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
70,00g |
|
64,02g |
|
162,99g |
|
2102*
|
 588
|
| Sel 25: |
1491 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
57,08g |
|
87,98g |
|
153,80g |
|
-
|
-
|
| Sab 22: |
1438 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
64,70g |
|
59,37g |
|
153,27g |
|
-
|
-
|
| Jum 21: |
1276 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
43,71g |
|
65,54g |
|
159,81g |
|
-
|
-
|
| Kam 20: |
1391 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
63,27g |
|
75,39g |
|
132,80g |
|
-
|
-
|
| Rab 19: |
1569 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
70,69g |
|
62,73g |
|
176,93g |
|
-
|
-
|
| Sel 18: |
1261 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
45,19g |
|
67,47g |
|
146,55g |
|
-
|
-
|
| Sen 17: |
1554 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
71,14g |
|
72,13g |
|
165,89g |
|
-
|
-
|
| Min 16: |
3437 *
|
222%
|
Lemak: |
|
Prot: |
|
Karb: |
174,63g |
|
132,75g |
|
348,86g |
|
-
|
-
|
| Sab 15: |
1478 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
83,14g |
|
46,73g |
|
146,06g |
|
1991*
|
513
|
|
|
