Entri Makanan dan Latihan Terkini
| Juli 2015 |
| Sab 18: |
226 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
8,41g |
|
5,13g |
|
37,64g |
|
-
|
-
|
| Jum 17: |
2083 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
128,13g |
|
59,42g |
|
186,73g |
|
3172*
|
 1089
|
| Sel 14: |
787 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
36,01g |
|
29,59g |
|
92,32g |
|
-
|
-
|
| Sen 13: |
661 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
29,16g |
|
25,91g |
|
76,83g |
|
-
|
-
|
| Min 12: |
1153 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
46,60g |
|
50,88g |
|
132,84g |
|
-
|
-
|
| Jum 10: |
789 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
27,01g |
|
42,56g |
|
95,00g |
|
2261*
|
1472
|
| Kam 9: |
2937 *
|
173%
|
Lemak: |
|
Prot: |
|
Karb: |
185,75g |
|
154,01g |
|
172,01g |
|
2414*
|
 523
|
| Rab 8: |
1586 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
59,74g |
|
67,79g |
|
206,57g |
|
2162*
|
576
|
| Sel 7: |
2256 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
90,76g |
|
147,55g |
|
210,42g |
|
2510*
|
254
|
|
|
