Entri Makanan dan Latihan Terkini
| Februari 2012 |
| Sen 13: |
47 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,21g |
|
0,92g |
|
11,08g |
|
-
|
-
|
| Jum 3: |
1246 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
58,00g |
|
37,00g |
|
145,00g |
|
-
|
-
|
| Kam 2: |
2670 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
92,00g |
|
151,50g |
|
309,00g |
|
2405*
|
 265
|
| Rab 1: |
2371 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
130,50g |
|
110,00g |
|
189,00g |
|
2671*
|
 300
|
| November 2011 |
| Sel 8: |
313 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
6,12g |
|
25,74g |
|
36,12g |
|
-
|
-
|
| Sen 7: |
739 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
31,33g |
|
65,81g |
|
49,10g |
|
-
|
-
|
|
|
