Entri Makanan dan Latihan Terkini
| April 2024 |
| Jum 12: |
829 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
27,89g |
|
49,90g |
|
97,01g |
|
-
|
-
|
| Maret 2024 |
| Kam 21: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,71g |
|
-
|
-
|
| Januari 2024 |
| Jum 26: |
121 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
5,93g |
|
26,44g |
|
-
|
-
|
| Kam 25: |
353 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
20,22g |
|
21,89g |
|
22,46g |
|
-
|
-
|
| Sen 15: |
467 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
36,52g |
|
11,88g |
|
26,91g |
|
355*
|
 112
|
| Min 14: |
-
|
-
|
|
445*
|
-
|
| Sab 13: |
-
|
-
|
|
320*
|
-
|
| Jum 12: |
-
|
-
|
|
286*
|
-
|
| Kam 11: |
-
|
-
|
|
301*
|
-
|
| Rab 10: |
-
|
-
|
|
327*
|
-
|
| Sel 9: |
-
|
-
|
|
253*
|
-
|
| Sen 8: |
-
|
-
|
|
457*
|
-
|
| Min 7: |
-
|
-
|
|
89*
|
-
|
| Sab 6: |
-
|
-
|
|
203*
|
-
|
| Jum 5: |
-
|
-
|
|
239*
|
-
|
| Kam 4: |
-
|
-
|
|
270*
|
-
|
| Rab 3: |
-
|
-
|
|
75*
|
-
|
| Sel 2: |
644 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
13,95g |
|
15,30g |
|
118,48g |
|
88*
|
556
|
| Sen 1: |
-
|
-
|
|
124*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
359*
|
-
|
| Sab 30: |
-
|
-
|
|
598*
|
-
|
| Jum 29: |
-
|
-
|
|
10*
|
-
|
| Kam 28: |
-
|
-
|
|
25*
|
-
|
| Rab 27: |
-
|
-
|
|
49*
|
-
|
|
|
