Entri Makanan dan Latihan Terkini
| Juli 2018 |
| Sab 28: |
758 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
33,32g |
|
15,88g |
|
102,28g |
|
-
|
-
|
| Jum 27: |
538 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
25,41g |
|
12,02g |
|
62,56g |
|
-
|
-
|
| Juni 2018 |
| Jum 8: |
128 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
7,00g |
|
6,60g |
|
9,60g |
|
-
|
-
|
| Kam 7: |
1070 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
11,65g |
|
80,30g |
|
166,20g |
|
-
|
-
|
| Rab 6: |
1659 *
|
138%
|
Lemak: |
|
Prot: |
|
Karb: |
20,37g |
|
52,66g |
|
326,19g |
|
-
|
-
|
| Sel 5: |
2275 *
|
190%
|
Lemak: |
|
Prot: |
|
Karb: |
60,35g |
|
96,49g |
|
336,69g |
|
-
|
-
|
|
|
