Entri Makanan dan Latihan Terkini
| Juli 2015 |
| Sen 20: |
-
|
-
|
|
2314*
|
-
|
| Juni 2015 |
| Kam 4: |
1963 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
117,33g |
|
38,25g |
|
147,52g |
|
-
|
-
|
| Rab 3: |
2164 *
|
114%
|
Lemak: |
|
Prot: |
|
Karb: |
33,53g |
|
29,81g |
|
287,08g |
|
2475*
|
 311
|
| Sel 2: |
1900 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
29,31g |
|
67,66g |
|
356,92g |
|
-
|
-
|
| Sen 1: |
1626 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
79,70g |
|
42,04g |
|
202,88g |
|
-
|
-
|
|
|
