Entri Makanan dan Latihan Terkini
| September 2015 |
| Sel 1: |
1947 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
82,13g |
|
54,67g |
|
235,67g |
|
2379*
|
 432
|
| Agustus 2015 |
| Sen 31: |
1274 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
63,85g |
|
50,79g |
|
121,50g |
|
2484*
|
1210
|
| Min 30: |
1944 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
48,47g |
|
72,14g |
|
271,24g |
|
2731*
|
787
|
| Sab 29: |
1953 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
85,74g |
|
69,94g |
|
183,87g |
|
3075*
|
1122
|
| Jum 28: |
1055
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
27,28g |
|
31,42g |
|
135,14g |
|
2323*
|
1268
|
| Kam 27: |
1229
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
42,15g |
|
51,19g |
|
170,08g |
|
2282*
|
1053
|
| Rab 26: |
952
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
50,93g |
|
30,93g |
|
86,44g |
|
2571*
|
1619
|
| Sel 25: |
1115
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
61,30g |
|
53,20g |
|
80,50g |
|
2276*
|
1161
|
| Sen 24: |
1974
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
67,81g |
|
70,65g |
|
262,82g |
|
2276*
|
302
|
|
|
