Entri Makanan dan Latihan Terkini
| Oktober 2015 |
| Sab 17: |
1180 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
12,14g |
|
55,95g |
|
220,58g |
|
-
|
-
|
| Sen 5: |
58 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,40g |
|
1,20g |
|
12,00g |
|
-
|
-
|
| September 2015 |
| Sel 8: |
452 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
10,50g |
|
12,50g |
|
71,80g |
|
-
|
-
|
| Min 6: |
1496 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
33,29g |
|
147,83g |
|
155,44g |
|
-
|
-
|
| Juni 2015 |
| Sen 29: |
2347 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
24,20g |
|
244,05g |
|
285,99g |
|
-
|
-
|
| Sen 22: |
122 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
4,87g |
|
18,49g |
|
0,00g |
|
-
|
-
|
| Jum 19: |
638 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
7,54g |
|
39,91g |
|
93,19g |
|
-
|
-
|
| Mei 2015 |
|
|
