Entri Makanan dan Latihan Terkini
| Juni 2015 |
| Kam 11: |
630 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
28,57g |
|
37,89g |
|
58,91g |
|
-
|
-
|
| Sel 9: |
2678 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
97,16g |
|
128,66g |
|
321,60g |
|
-
|
-
|
| Mei 2015 |
| Kam 28: |
2240 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
88,15g |
|
77,54g |
|
272,36g |
|
-
|
-
|
| Rab 27: |
3045 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
122,88g |
|
124,03g |
|
365,38g |
|
-
|
-
|
| Sel 26: |
3207 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
125,40g |
|
134,22g |
|
394,54g |
|
-
|
-
|
| Sen 25: |
2294 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
96,71g |
|
103,55g |
|
244,28g |
|
1981*
|
 313
|
|
|
