Entri Makanan dan Latihan Terkini
| Juni 2015 |
| Kam 4: |
1406 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
80,49g |
|
91,53g |
|
85,73g |
|
3563*
|
 2157
|
| Rab 3: |
1946 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
122,58g |
|
95,96g |
|
118,69g |
|
-
|
-
|
| Mei 2015 |
| Min 31: |
2170 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
128,58g |
|
190,04g |
|
72,12g |
|
-
|
-
|
| Jum 29: |
2095 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
108,94g |
|
199,12g |
|
108,48g |
|
-
|
-
|
| Kam 28: |
1893 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
98,67g |
|
179,33g |
|
98,57g |
|
-
|
-
|
| Rab 27: |
2157 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
122,60g |
|
183,46g |
|
84,12g |
|
-
|
-
|
| Sel 26: |
1628 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
85,40g |
|
182,74g |
|
22,04g |
|
3303*
|
1675
|
| Sen 25: |
1762 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
110,42g |
|
146,11g |
|
47,16g |
|
-
|
-
|
| Min 24: |
2281 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
148,98g |
|
154,41g |
|
78,03g |
|
-
|
-
|
| Rab 13: |
1272 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
64,42g |
|
93,75g |
|
76,73g |
|
-
|
-
|
|
|
