Entri Makanan dan Latihan Terkini
| Februari 2014 |
| Sab 15: |
-
|
-
|
|
3355*
|
-
|
| Jum 14: |
1159
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
58,22g |
|
37,13g |
|
138,24g |
|
3148
|
 1989
|
| Kam 13: |
1436
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
82,17g |
|
46,82g |
|
145,93g |
|
4064
|
2628
|
| Rab 12: |
1145
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
20,79g |
|
52,79g |
|
205,16g |
|
4460
|
3315
|
| Sel 11: |
851
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
36,50g |
|
33,46g |
|
113,36g |
|
4455
|
3604
|
| Sen 10: |
1304
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
64,57g |
|
53,63g |
|
153,35g |
|
3585
|
2281
|
|
|
