Entri Makanan dan Latihan Terkini
| Februari 2016 |
| Sel 2: |
627 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
30,55g |
|
20,96g |
|
73,89g |
|
-
|
-
|
| Sen 1: |
936 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
40,14g |
|
51,77g |
|
95,77g |
|
-
|
-
|
| Januari 2016 |
| Min 31: |
892 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
43,71g |
|
29,36g |
|
99,82g |
|
-
|
-
|
| Sab 30: |
641 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
31,49g |
|
31,00g |
|
59,41g |
|
-
|
-
|
| Jum 29: |
773 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
24,46g |
|
24,40g |
|
117,09g |
|
1727*
|
 954
|
| Kam 28: |
792 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
33,54g |
|
27,33g |
|
101,13g |
|
-
|
-
|
| November 2015 |
| Kam 5: |
100 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,41g |
|
14,61g |
|
6,52g |
|
-
|
-
|
| Mei 2015 |
| Sab 9: |
322 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
7,15g |
|
20,29g |
|
44,81g |
|
-
|
-
|
|
|
