Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 29: |
2188 *
|
182%
|
Lemak: |
|
Prot: |
|
Karb: |
128,52g |
|
96,59g |
|
151,43g |
|
-
|
-
|
| Sen 1: |
-
|
-
|
|
871*
|
-
|
| Juni 2024 |
| Min 30: |
-
|
-
|
|
2205*
|
-
|
| Sab 29: |
93 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,90g |
|
2,70g |
|
11,40g |
|
1395*
|
 1302
|
| Jum 28: |
-
|
-
|
|
2197*
|
-
|
| Kam 27: |
-
|
-
|
|
2343*
|
-
|
| Rab 26: |
105 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
6,65g |
|
3,10g |
|
5,75g |
|
1998*
|
1893
|
| Sel 25: |
767 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
33,75g |
|
25,81g |
|
94,99g |
|
2116*
|
1349
|
| Sen 24: |
-
|
-
|
|
2172*
|
-
|
| Min 23: |
-
|
-
|
|
1953*
|
-
|
| Sab 22: |
-
|
-
|
|
2101*
|
-
|
| Jum 21: |
-
|
-
|
|
2323*
|
-
|
| Kam 20: |
-
|
-
|
|
2249*
|
-
|
| Rab 19: |
-
|
-
|
|
2075*
|
-
|
| Sel 18: |
-
|
-
|
|
2146*
|
-
|
| Sen 17: |
-
|
-
|
|
2075*
|
-
|
| Min 16: |
-
|
-
|
|
1769*
|
-
|
| Sab 15: |
-
|
-
|
|
2445*
|
-
|
| Jum 14: |
-
|
-
|
|
1932*
|
-
|
| Kam 13: |
269 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
16,50g |
|
7,30g |
|
16,70g |
|
2156*
|
1887
|
| Rab 12: |
-
|
-
|
|
2153*
|
-
|
|
|
