Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 13: |
252 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
9,90g |
|
32,30g |
|
8,30g |
|
-
|
-
|
| Min 12: |
364 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
22,73g |
|
17,66g |
|
21,34g |
|
-
|
-
|
| Sab 11: |
539 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
29,37g |
|
34,04g |
|
34,13g |
|
-
|
-
|
| Rab 8: |
518 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
26,67g |
|
14,09g |
|
67,31g |
|
-
|
-
|
| Maret 2024 |
| Rab 27: |
1056 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
46,79g |
|
61,32g |
|
95,26g |
|
-
|
-
|
| Februari 2024 |
| Sel 20: |
-
|
-
|
|
1454*
|
-
|
| Sen 19: |
-
|
-
|
|
1916*
|
-
|
| Min 18: |
-
|
-
|
|
2069*
|
-
|
| Sab 17: |
-
|
-
|
|
893*
|
-
|
| Sel 13: |
-
|
-
|
|
2179*
|
-
|
| Sen 12: |
-
|
-
|
|
1637*
|
-
|
| Min 11: |
-
|
-
|
|
1485*
|
-
|
| Sab 10: |
-
|
-
|
|
1574*
|
-
|
| Jum 9: |
-
|
-
|
|
1337*
|
-
|
| Rab 7: |
-
|
-
|
|
224*
|
-
|
| Sel 6: |
-
|
-
|
|
1650*
|
-
|
| Sen 5: |
-
|
-
|
|
996*
|
-
|
| Min 4: |
-
|
-
|
|
744*
|
-
|
| Sab 3: |
-
|
-
|
|
2125*
|
-
|
| Jum 2: |
-
|
-
|
|
1469*
|
-
|
| Kam 1: |
-
|
-
|
|
1466*
|
-
|
| Januari 2024 |
| Min 14: |
-
|
-
|
|
1586*
|
-
|
| Sab 13: |
-
|
-
|
|
1075*
|
-
|
| Min 7: |
-
|
-
|
|
2158*
|
-
|
| Sab 6: |
-
|
-
|
|
582*
|
-
|
|
|
