Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sel 2: |
503 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
38,66g |
|
27,03g |
|
9,81g |
|
-
|
-
|
| Sen 1: |
1139 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
78,00g |
|
80,82g |
|
49,92g |
|
-
|
-
|
| Juni 2024 |
| Min 30: |
951 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
57,25g |
|
74,40g |
|
32,37g |
|
-
|
-
|
| Sab 29: |
1170 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
41,51g |
|
61,03g |
|
143,77g |
|
1184*
|
 14
|
| Jum 28: |
-
|
-
|
|
1282*
|
-
|
| Kam 27: |
-
|
-
|
|
1582*
|
-
|
| Rab 26: |
-
|
-
|
|
1263*
|
-
|
| Sel 25: |
-
|
-
|
|
1261*
|
-
|
| Sen 24: |
-
|
-
|
|
1264*
|
-
|
| Min 23: |
-
|
-
|
|
1261*
|
-
|
| Sab 22: |
-
|
-
|
|
1366*
|
-
|
| Jum 21: |
-
|
-
|
|
1561*
|
-
|
| Kam 20: |
-
|
-
|
|
1242*
|
-
|
| Rab 19: |
-
|
-
|
|
1460*
|
-
|
| Sel 18: |
-
|
-
|
|
1260*
|
-
|
| Sen 17: |
-
|
-
|
|
731*
|
-
|
| Min 16: |
-
|
-
|
|
705*
|
-
|
| Jum 14: |
-
|
-
|
|
1840*
|
-
|
| Kam 13: |
-
|
-
|
|
1834*
|
-
|
| Rab 12: |
-
|
-
|
|
1341*
|
-
|
| Sel 11: |
-
|
-
|
|
1852*
|
-
|
| Sen 10: |
-
|
-
|
|
1449*
|
-
|
| Min 9: |
-
|
-
|
|
1866*
|
-
|
|
|
